A student complained to
his meditation teacher, "my meditation is horrible! I feel so distracted.
My legs ache. And I am constantly falling asleep".
"It will
pass", the teacher replied.
A week later, same
student came back to his teacher."My meditation is wonderful! I feel so
aware, so peaceful, so alive! It is just wonderful!", he said.
"It will
pass", the teacher replied.
Life is a journey, a
process, a path. It is not to be achieved. It is to be lived. The everyday
actions we choose are the small processes which altogether, at the end, show us
the larger picture called life. To improve this final larger picture, we regularly
make decisions and action plans. For example new year resolutions, birthday
promises, anniversary vows, etc. Then we make schedules to implement those
actions, if we are disciplined enough. During this course, sometimes we succeed
and sometimes we do not. Ever wondered why?
Same reason! Because it
is a process. Every activity you do is a process. And every process stands for
correction. Look at the share market scripts, success or failure graph of any
celebrity or a company. You will find a rise and then fall so that the position
reached stands corrected.
Let us take simpler
example. Let us look at ourselves. We have maximum energy when we get up in the
morning. But it does not stay that way for rest of the day. Afterwards we are
at moderate energy level for 12 to 15 hours. Body corrects that energy level.
Look at the new habit
pattern. Initially, you do it consistently. Gradually the drive for keeping up
the new habit recedes. You even refine the frequency of doing that activity. If
you have enough discipline, determination, dedication and the right reasons,
habit stays and becomes routine or rather a lifestyle. Process corrects itself.
Similarly, a feeling of
depression is a process; only a negative one. Initially, one feels there is no
hope and nothing can be done about it. But gradually, one comes out of it,
provided he/she takes support of himself or loved ones and works on improving the
thoughts and thought patterns. Then there is a ray of hope to a better life.
Please note that process
evolves continuously. It doesn't know in which direction it is going. Therefore,
you have to take control of it. With every parameter you change in it, the
effect changes. It is in your hands to select the parameter and decide the
extent of its change. Use it for betterment of people around you.
Most people don't use
this power after a certain stage of their life. Look around you. Can you think
of people who have stopped or reduced the scale of learning after a certain
years of experience or certain age. Then they complaint about mundane life and
slow promotions in their career. Opportunities are waiting for you if you are
ready to work on yourself. Of course there are organizations where right talent
is not utilized optimally, but you get my point. Right? You have the power to
change it. Choose the direction of change.
Do you want to want to
change the process? In which direction? Upward or downward? Well, it depends on
the type of process you select. For example, for smoking habit, you want it to
move in downward direction and for exercise, you want it to go in upward
direction.
Here are the steps to
achieve it which should help you achieve your goals:
1. Identify - which
parameters you should change.
2. Know - which habits
require positive or negative changes
3. Prepare a schedule
and start working on it
4. Either it will work
nicely or it won't work at all. But now you know why it happens.
Some processes require more potential energy to kick start whereas in some, you already have the potential so it starts out
smooth. Trick is to keep the potential at the level where you can provide the energy
to the process, sufficient enough to get to the next step.
5. Keep trying - process
will correct itself. You will see the change. And then, that too shall pass.
6. Explore - the variety
of ways to achieve your milestones.
7. Never stop. Continue
to raise your potential.
I hope you work on your
processes and potential and improve your life phenomenally. I pray that, one
day, when you look back, you could happily say to yourself, "I am glad I
shifted the right parameters".
Keep sharing your
experiences.
Save the world.
Bear maximum one child
per couple for at least 3 generations.